Packed with 24g of protein per serving, it’s a quick, guilt-free snack that satisfies your cravings and supports your fitness journey. With 349 total calories (301 net), 12g fiber, 14.6g fat, and 30.7g carbs, it’s both nutritious and delicious. Perfect for a post-workout treat or an anytime indulgence.
Ingredients(for 3 servings): 1.5 medium-sized bananas 2 large eggs 20g unsweetened cocoa powder 40g sugar-free dark chocolate (melted) 30g milk 30g Greek yogurt 30g unsweetened peanut butter 48.8g MuscleBlaze Biozyme Isozero (or your favorite protein powder) ½ tsp baking powder, mix it well and microwave it for 2 mins.
Try this easy and healthy recipe today, and enjoy a rich, fudgy brownie that’s as good for your taste buds as it is for your macros!
yeh kisibhi chiz mein whey daal k use high protein boldenge aise toh mein butter mein whey dalke high protein boldunga.. aur whey beginners ko suite bhi nahi krta… bloating aur stomach cramp hoga
Bhai craving something sweet toh best cheej me batata hu. No hate your recipie is good but I'd say these fruits are best
1.Grapes- fiber is good amount with sweetness varying from types of grapes and also provides you good sleep
2.Oranges – not too sweet but packs vitamin c (less than guava but sweeter) also low calorie
3. Banana – least sweet but packed with carbs gon give you quick energy boost
4.pineapple – also good and something I can eat forever without getting bored and is sweet too and good for men especially 🌚.
All Im saying is go back to our roots and discover the fruits we had before these brownies you'll not regret it lekin mujhe sweetness se headache hoti rehti hai so I don't get sweet craving often ❤️❤️❤️. Hope theese fruits help for a healthier lifestyle
Packed with 24g of protein per serving, it’s a quick, guilt-free snack that satisfies your cravings and supports your fitness journey. With 349 total calories (301 net), 12g fiber, 14.6g fat, and 30.7g carbs, it’s both nutritious and delicious. Perfect for a post-workout treat or an anytime indulgence.
Ingredients(for 3 servings):
1.5 medium-sized bananas
2 large eggs
20g unsweetened cocoa powder
40g sugar-free dark chocolate (melted)
30g milk
30g Greek yogurt
30g unsweetened peanut butter
48.8g MuscleBlaze Biozyme Isozero (or your favorite protein powder)
½ tsp baking powder, mix it well and microwave it for 2 mins.
Try this easy and healthy recipe today, and enjoy a rich, fudgy brownie that’s as good for your taste buds as it is for your macros!
2 mins. No. 20 mins
Amul chocolate has sugar, the peanut butter also has added sugar 🤦🏻♀️
Ghanta 2 min
The maillard reaction destroys all lysine in the bowl
Flavoured wale protein mein sugar hoti hai agar aapko pta ho toh… it's always better to go with unflavoured protein
Nah 350 calories per 1 slice is crazy
Kela ka gi to high hain
Veg version
2 kela kha lo saati cravings khatam😅😂
Nice receipe
Har cheez me andaa kyu 😢
Banana 5 gm sugar
Dark chocolate 13.5 gm sugar
Protein 0 gm sugar
This person 100% sugar
This video 15.5 % chuna laga gaya
Goeyy kya hota hai??
TBH, A no flower brownie can't be called a brownie, maybe call it a fudge.
yeh kisibhi chiz mein whey daal k use high protein boldenge aise toh mein butter mein whey dalke high protein boldunga.. aur whey beginners ko suite bhi nahi krta… bloating aur stomach cramp hoga
Nice Bro, But I am using Atom Whey, I will use in this receipe
Next put protien powder in eggs and maggi and make 30 gm protien instant noodles..super healthy
But sir vegetarian people's 😅
Can we make it without egg??
Powder body …
Protein side rakh yr… Bore ho chuke hai
Bro, have you checked the sugar spike it gives on your CGM?
Bro I don’t know why I don’t like you for no reason I think because you overact just as Arjun Kapoor
Where tf is the recipe
Egg ki jagah kya use karu?
Sugar free 🤣🤣🤣🤡🤡🤡
And it tastes like shit!!!!!
Banana is still sugar😂
Anything is protien rich if you add a whole fucking scoop of when to it
bana is sweet
At the end bro u used amul dark chocolate which has sugar in it. Did u checked the ingredients of amul dark chocolate
Something without banana pls
Without egg?
Everything is high protein, when you add whey protein 😂😂😂
Bhai craving something sweet toh best cheej me batata hu. No hate your recipie is good but I'd say these fruits are best
1.Grapes- fiber is good amount with sweetness varying from types of grapes and also provides you good sleep
2.Oranges – not too sweet but packs vitamin c (less than guava but sweeter) also low calorie
3. Banana – least sweet but packed with carbs gon give you quick energy boost
4.pineapple – also good and something I can eat forever without getting bored and is sweet too and good for men especially 🌚.
All Im saying is go back to our roots and discover the fruits we had before these brownies you'll not regret it lekin mujhe sweetness se headache hoti rehti hai so I don't get sweet craving often ❤️❤️❤️. Hope theese fruits help for a healthier lifestyle
Cake mai banana brother gnda nhi lgta khane me 🤧